Training my back

Submitted by Eoin on Wed, 10/09/2008 - 08:06
Training Date: 
09/08/2008 - 09
Training Type: 
Swim
Length of Session (hours): 
0.5

I'm trying to get my back in shape, again. This time however I'm trying swimming. Swimming is supposed to be very good for your back, or so I've been told. Every morning, Monday to Friday anyway, I'm going for a 30 minute swim. It started Monday last.

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