Third day of back training - Gym pool
Training Date:
09/10/2008 - 08
Training Type:
Swim
Length of Session (hours):
0.5 Third day of swimming in the pool for my back, I can feel it a little more today, but I swam 15 minutes of contiuous backstroke, and I reckon that's why. I haven't done backstroke in years, and I think I'm using muscles that have forgotten how to be used!


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