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Swimming - Gym

Submitted by Eoin on Wed, 10/09/2008 - 08:13
Training Date: 
09/09/2008 - 09
Training Type: 
Swim
Length of Session (hours): 
0.5

My second day of training my back. I've decided not to measure the distance I swim in these sessions, I don't want it to become that sort of session, not yet anyway. I'm just going for a swim, with some backstroke in there (apparently this is the best stroke to strengthen your back). Feel fine afer two sessions.

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