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Spinning Class in the Gym
Training Date:
11/02/2009 (All day)
Training Type:
Spinning Class
Distance (km):
20
Length of Session (hours):
1 A nice one hour long spinning class in the gym. It's been a while, so I took a little bit gently, wasn't as tired at the end as I thought I should have been. But it's hard to push when you're not sure how long or how hard you'll be pushing for; next week I'll be better.
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