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Spinning and Weights

Submitted by Eoin on Tue, 24/02/2009 - 21:52
in
  • spinning
  • training
  • weights
Training Date: 
2 years 49 weeks ago
Training Type: 
Weights

Monday evening, my spinning night.

I went to the gym a little early, to do some weights. It was a fun weights session. Then I hit the spinning class. I went too hard for the first 20 minutes, it meant I couldn't keep going hard for the rest of the class which was disappointing, but I did keep going for the rest of the class.

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Spinning Class!

Submitted by Eoin on Tue, 17/02/2009 - 19:45
in
  • gym
  • spinning
  • training
Training Date: 
2 years 50 weeks ago
Training Type: 
Bike
Distance (km): 
20

I went to a spinning class in the gym. I think I'm going to make it a regular Monday evening event. It's a good way to start the week I'm finding!

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